Thursday, February 15, 2018

Coloring your diet


For this session we are going to look at nutition. 
Your first assignment, before class is to find the names of all the vegetables in the picture both in English and Spanish. You need to do this before class.


You need go to Fitness Magazine to read the article THEN you have to print this PDF, to bring to class. This document will be used during class.

10 comments:

  1. Isaura Torres Retamoza 53-33
    The article has great healthy tips that we should apply in our daily food

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  2. i found it very interesting because i didn't know that the colors of the fruits represented the nutrients and if we eat a rainbow literally we will be healthier and it doesnt have to taste awful always
    Valeria Artolózaga 52-04

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  3. Karen Bonal 52-05
    I think the article is very helpful to know the benefits of eating fruits and vegetables.

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  4. It's a really nice article, the fact that the color of the vegetables tell us the nutriments that we are getting, is something that i would not think about.
    Ury Russell Méndez Esparza 53-21

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  5. I didn´t know some properties of the fruits for example the blueberry has cancer-fighthing chemicals
    Dan Ochoa 52-20

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  6. I found this article very useful because it helps us to improve our diets

    62-21

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  7. Nice article! Anetthe Solorio 54-32

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  9. the more color the better and will help you stay healthy with mysmileforlife dentist northeast philadelphia

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